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CARROTS SOUP WITH GINGER AND CURCUMA WITH PETTI DI QUAGLIE AND SAUCES WITH SAUSAGE
Carrot soup with ginger and turmeric with quail breasts and sausage morsels

Ingredients for 4 people

400 g of carrots
A potato
Half onion
Two teaspoons of turmeric powder
Fresh ginger
Eight quail breasts
250 g of sausage
A bunch of rosemary
A clove of garlic
Half a glass of white wine
salt
pepper

Difficulty
Time

1 hour and 30 minutes

Cost

FOR CARROTS:

  • Peel the onion, cut it finely and brown in a saucepan with the oil
  • Add the carrots and potatoes that you have cut into small pieces to the onion base
  • Brown again for about five minutes and cover with hot water
  • At this point add the piece of ginger to your liking. Being in fact a very strong flavor root, you will decide, according to your tastes, the dose you want to put
  • Cook over medium heat, add salt, add turmeric and blend the vegetables as soon as they are cooked.
Carrot soup with ginger and turmeric with quail breasts and sausage morsels

FOR QUAGLIE AND SAUSAGE:

  • Take care of quail hours and know the sausage
  • Fry the pieces of meat over a high heat and the previously peeled and chopped sausage, with garlic, oil, rosemary and a nice turn of pepper
  • After the breasts and the sausage have reached a beautiful brown color, pour the wine down the flame and cover the pan
  • Continue cooking for about 25 minutes
  • You just have to dish
  • Put a ladle of carrot cream on the bottom and place the pieces of meat on top. Garnish with rosemary needles.
Carrot soup with ginger and turmeric with quail breasts and sausage morsels

For more info look at the articles I have published about the benefits of turmeric, carrot and ginger! You will be amazed at the discovery of all the benefits of these foods!

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